Tuesday, May 22, 2012
First race of the year confusion
I know I am in a good place, but the doubts creep in from time to time. Pretty standard for my first race of the year. I am glad I have a bunch of 3 hour plus rides under my belt and my run has to be stronger. Not running long has me a bit nervous, but not too bad. My longest run is 1 hour. The good thing is that I have really long bricks logged. Last year I would get a 15 min brick run one day and a 1.5 hour run the next day. Now I am running 40 min bricks and 50-60min run the following day. I would say I am actually running more distance, just spread out. According to WKO I am in better shape now than I was for Timberman. Hard for me to believe seeing how it is May. That was by far my best race, so I am pretty psyched to be where I am at.
My weight has creeped up to 154.4, so I am little bummed about that. Not sure how much more I could lose though. Muscle mass is weight up in my legs. So the extra pound could just be from that.
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